Struggling with “too many things” on your mind and not sure how to juggle all your interests? Especially for those with ADHD, managing multiple interests can be a challenge. In this video, we dive into a step-by-step guide on how to handle having too many interests, and how to design your life, and your career, to focus on what truly matters. Learn how to recognize the problem, understand your patterns, and build a fortress around your focus. Don’t let the feeling of “too many things” overwhelm you, let’s find balance together. »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»
Identify your strengths, needs and values:
⟡ Website: https://itsadhdfriendly.com
RESOURCES:
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0
VISION TO ACTION NOTION TEMPLATE – https://bit.ly/3XEAYZc
THE ORGANIZED BUSINESS – https://bit.ly/3LOSRB2
TIMESTAMPS:
00:00 Introduction
01:13 why ADHD brains have too many interests
03:35 Why ADHD’er seek an ADHD coach to help with too many interests
04:12 Why we constantly have too many interests
07:38 What to do about too many interests